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EN Improve your memory

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Workshop Improve Your Memory

The explosion of information and continuous pressure to increase productivity make it necessary that we acquire techniques to thrive in the information age. BSIacademy has developed a series of brainfriendly 1/2-day workshops for knowledgeworkers.

Your memory: It’s an important work skill that you can develop and improve. Whether it’s remembering key statistics during a negotiation, or quoting a precedent-setting action when making a decision, or impressing clients with your knowledge of their product lines – your ability to remember is a major advantage. People with good memories are often seen as knowledgeable, smart, competent, and dependable. And there are many techniques you can use to develop your own ability to remember information – and then recall it when and where you need it. In this workshop you can improve your memory significantly by learning more about how it works, observing better and paying attention to the things you want to remember. You can also learn to memorize names, figures, numbers, etc. by applying specific memory techniques.

Program:

  • Introduction
  • The importance of a good memory.
  • How good is your memory? Before starting to use your memory more efficiently, it is interesting to see how good it is now. This is tested using two different memory tests.
  • The three different memory types are covered: the sensory, short- and long-term memories.
  • How memory works: you can optimize your short-term memory through concentration and motivation.
  • Transferring short- to the longterm memory and the ideal repetition pattern.
  • How do we remember things? How can we improve our memory?
  • Remembering names, numbers and topics in a specific order.
  • Memory post-test: The workshop concludes with a memory test using the techniques you have learnt.